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Tag Archives: cancer
How to talk with your children about your cancer
By Peg Shepherd, licensed mental health practitioner It’s tough enough to deal with your own emotions when you’ve been diagnosed with cancer, but what about your children? Expect a variety of reactions from them: from silence, denial, regression and acting out to anxiety or depression. You know your child better than anyone else. Trust your instincts when deciding how to talk with them about your cancer. What they need most right now is honesty. Honesty promotes closeness. If you’re not honest, kids will imagine all kinds of scenarios—and what they … Continue reading
No One Lives Forever
A physician friend of mine recently posed a question: What would happen, he asked, if all our efforts to stamp out heart disease and cancer were finally successful? Following our current trajectory (or, at least, the direction in which we hope we’re heading), what would happen if we were able to finally do away with the two most common maladies that we face and from which most of us ultimately die? I gather from the tone of his question that he implies that eliminating cancer and heart disease, while noble … Continue reading
Make Your Plan to Quit Today
There aren’t a whole lot of habits you can take up that will harm nearly EVERY organ in the body – but smoking is certainly one of them. As we’ve all heard for years and years, it can cause countless diseases and flat-out reduces your overall health. Plus, it’s a habit that’s tough to quit. The good news? No matter how old you are or how long you’ve been smoking, studies show that when a smoker quits, they see a dramatic drop in their health risks. So, with today being … Continue reading


