Tag Archives: stress

Understanding Anxiety

Posted on July 10, 2012 by Karen Bermel LIMHP, MC

Several patients here at the clinic have recently been diagnosed with various forms of anxiety disorders. I thought maybe it would help to write a little bit about what anxiety is. One of my professors in college said that, “… while depression is great sadness about what has happened, anxiety is great fear about what might happen.” Some anxiety is actually normal. We get anxious, for example, when we start a new job, buy a car, or give a speech in class.  This is to be expected and is actually … Continue reading →

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Holiday Stress

Posted on November 29, 2011 by Karen Bermel LIMHP, MC

Is anyone else wondering where 2011has gone? I am writing this blog in late November of 2011 and actually struggling with the idea that summer is over and the Holidays are here. Truthfully, I love autumn with its crisp air, gorgeous leaves, and being able to wear sweaters. As lovely as this time of year can be, though, I’m hearing many of my patients express increasing concerns that the holidays are fast approaching … too fast for most! Many are concerned regarding not enough money, not enough energy, and not … Continue reading →

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Big 10 Tips for a Healthy Husker Season

Posted on August 31, 2011 by Jen Homann

This weekend the Huskers kick off their first season in the Big 10. Gone are the days of the Big 12 – and with that gone, too, are any links to the storied history of the Big 8 (although we do still have the memories). But I, for one, think we’ll be stronger for it. Uh … so you’re an optimistic Husker fan – what does that have to do with healthcare? Glad you asked. I’ve decided that in celebration of the new era in Husker football, I’m going to … Continue reading →

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The Limitations of Stress Testing

Posted on June 27, 2011 by Eric Van De Graaff, M.D.

Just last week I saw a patient who suffered a sizable heart attack. He came to the hospital quickly and my partners were able to whisk him into the cath lab and open his blocked artery before much muscle damage occurred. By the time I saw him the next morning he was feeling great and was eager to find out when he could go home. While he was satisfied with his expeditious treatment he was confused and a little upset about one particular detail of his medical care. It seems … Continue reading →

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Stressed out By Stress

Posted on May 24, 2011 by Ryan Isherwood, M.D.

Currently I am sitting in my office being stressed about writing my blog.  What to write about?  I tend to procrastinate at times and this would be one of them.  As I write I feel the tension in my shoulders and neck.  This is where I and most people I know and treat “carry” their stress.  So why not discuss stress and all that it does to our bodies and minds. We all suffer from it at some point in time if not regularly. Stress is a compounding factor in … Continue reading →

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